WHAT INFORMATION CAN FITLAB CARDIO CHECK PROVIDE ME?
Fitlab CardioCheck provides you with immediate information about your cardiac readiness before and after specific performance situations, such as training sessions and sport competitions, academic exams, interviews, work meetings, or artistic shows. To do so, Fitlab Cardio Check offers a stress index based on heart variability parameters.
HOW CAN FITLAB HELP ME?
FitLab Cardio Check helps you know your stress/recovery balance and your level of readiness to achieve a good performance. This information can be useful to practice sport without risks and with a healthy style. For example, if you are a middle or long distance runner you could check your daily cardiac readiness to train or compete and you could monitor your stress/recovery index.
Athletes like Kilian Jornet, Emma Roca, Silvia Tremoleda or Jose Manuel Calderon, and teams like Futbol Club Barcelona (soccer and basketball) are using FitLab Cardio Check.
HOW DOES IT WORK?
A complete FitLab Cardio Check assessment will take you 3 minutes at rest. This test is based in your cardiac variability and needs a cardiac chest band connected via Bluetooth to your Android device.
WHAT DO I NEED TO ENJOY FITLAB CARDIO CHECK?
Install the free FitlabCardioCheck App to test your Stress Index. Get a Fitlab Pro license to save and send all your evaluations to our website and to obtain specialized and historical reports (Internet connection is required).