Programming and nutrition all in in the palm of your hand. Wether its Muscle/ strength gain or Fat loss, you need a complete solution that provides structure and accountability around training and nutrition. This app does just that. Choose a program, learn about form and technique from exercise tutorial videos and track your results. Follow a personalised simple meal plan that uses software to calculate everything for you. Use the in-app meal tracker and have the option to sync it all with apps like MyFitnessPal, AppleWatch, Fitbit and Withings. I put this app together to take the stress out fitness. To allow easier access to the tools that I teach and use with all my clients. The goal is for you to learn how these tools work, adopting them and creating a better, healthier lifestyle. Get your confidence back. Backed by science and 10+ years of experience as a natural bodybuilder.
Leave a Reply