Jago Williams Coaching info

The JW Coaching app integrates all aspects of Jago Williams Coaching into one convenient platform. The products and services provided within the JW Coaching app include:

PERIODISED TRAINING PROGRAMS

Tailored towards any goal, whether it’s from a home gym or within a well-equipped commercial facility.

VIDEO TUTORIALS

In-depth visual demonstrations and detailed instructions of the movement patterns, set-ups and executions of the techniques I teach so that each exercise, drill or routine will be performed properly.

NUTRITION PLANS

Fully customisable and flexible for each individual; from total macronutrient and caloric intake to meals, protocols and grocery shopping lists.

DAILY HABIT AND WEEKLY PROGRESS TRACKERS

To hold the user accountable, measure improvements, and obtain feedback.

ONGOING SUPPORT

Direct contact with me, Coach Jago, to help answer anything from technique/form reviews to nutrition and other questions.

EDUCATION PACKS

Complete with various documents to enhance knowledge and understanding of topics covered throughout training.

+ More features and content in the future!

All easily accessible and readily available to active members anytime, anywhere.

Jago Williams Coaching aims to deliver the best experience to those wanting to improve their lifestyle, reach their goals, and exceed expectations. Don’t wait any longer… join the team and become the best version of yourself.