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Powr – mental fitness info

‘POWR’ app is more than just a play on words; it symbolizes the strength and resilience within each of us. The app combines evidence-based therapies and techniques to empower users in recognising and overcoming negative thoughts and behaviours through daily check-ins, fostering mental fitness and well-being.

Discuss and get tools and resources for anxiety, stress, fatherhood, parenting, sports and injury, confidence, sexual matters, debt, men’s peer pressure and more!

+ Use the daily mood tracker!


West Ham United Foundation, in partnership with Head In The Game, is supported by POWR app!


Powr app is not a medical device or a replacement for psychotherapy. If you are in crisis, you should contact local emergency services or crisis services for support.

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