When you imagine Newman from the hit '90s sitcom Seinfeld, You're probably picturing a big, curly-haired man who lives to annoy Jerry. His character didn't exactly portray him as a beacon of health; In one episode, Newman even tries to eat Kramer after dousing himself in butter. But in real life, Wayne Knight has been on a long-time health journey, and in recent years has turned to Exercise Coach workouts to stay in shape.
recently Seinfield The actor was spotted looking noticeably slimmer at The Workout Coach in Los Angeles. In photos and video Daily MailKnight can be seen wearing a blue polo and black tracksuit as he gets a quick workout on the recumbent exercise bike with arm exercises that work all the limbs.
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Although Knight has been away from the public eye for some time, her weight loss is nothing new. In a 2004 interview with CBS, Knight revealed the details of his more than 100-pound weight loss, claiming he did it the old-fashioned way.
According to Knight, he had issues with food since childhood, but it wasn't until one episode. seinfield The problem has indeed reared its head.
“As I was running through the cornfield with the farmer's daughter with my pants down, a farmer was shooting at me, and at one point in the middle of shooting I couldn't catch my breath.”
This wake-up call comes from cardiologist Dr. who confirms that the problem needs to be brought under control as soon as possible. It led to a visit from Daniel Eisenberg.
“All the fame in the world will not help most people prevent diseases like diabetes, heart disease or stroke,” he said.
In the early stages of your weight loss journey, Dr. Eisenburg reportedly suggested Knight work with fitness expert Marc Vahanian. Now, at 69, Knight appears to have turned to more manageable workouts and a gourmet delivery service that keeps his calories around 1,500 a day.
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What is an Exercise Coach?
For people who want to be healthy but have busy schedules, spending hours a week at the gym is not always an option. According to The Exercise Coach website, their workouts “combine the science of muscle contraction with our proprietary exercise technology that delivers each workout to be ideally suited to everyone, regardless of ability, age or fitness level.”
The emphasis is on the quality of the workouts rather than volume. With up to two, 20-minute workouts a week, instructors at The Exercise Coach claim to help people feel like their strongest, healthiest selves.
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