Nutrition Guidance: Achieving your fitness goals goes hand-in-hand with proper nutrition. Soma Fitness offers personalised nutritional guidance to help you make informed choices and fuel your body optimally.
Workout Tracking: Easily track your workouts, progress, and performance metrics within the app. Stay motivated by watching your improvements over time.
Comprehensive Exercise Library: Access a vast library of exercise demonstrations and tutorials, ensuring you perform movements correctly and safely.
Progress Monitoring: Regular assessments and progress evaluations to adapt your fitness plan as you improve, ensuring your workouts remain effective.
Habit Tracking: Establish and track healthy habits crucial to your fitness journey, from sleep patterns to hydration and more. Forming positive habits is key to long-term success.
Accountability Coaching: Benefit from dedicated accountability coaches who will keep you on track, provide motivation, and offer support as you work toward your goals.
24/7 Support from Your Coach: Your personal coach is just a message away, providing round-the-clock support, answering questions, and offering guidance whenever you need it.
Regular Check-Ins: Stay on course with scheduled check-ins from your coach. Discuss progress, address concerns, and make necessary adjustments to your plan.
Personalised Supplement Recommendations: Receive tailored supplement recommendations based on your fitness goals and nutritional needs. Ensure you’re getting the right support for your body’s unique requirements.