The body of a medieval Catholic saint was recently exhumed, leaving archaeologists and experts baffled by the condition of the body, according to a translated press release. On August 28, the Diocese of Ávila announced that the tomb of Saint Teresa of Ávila (also known as Saint Teresa of Jesus) had been opened for the … Read more
You should never feel humiliated in the gym. You’re there to better yourself, after all. That’s why the first step in finding your groove is working out in an environment that makes you feel comfortable and motivated. That said, there are some awkward exercises even the most secure gym goers aren’t thrilled to do in a … Read more
On the journey to health, people will stop at nothing to find the next quick fix to improve themselves. From weight loss pills to HIIT workouts that can help you burn fat in minutes to restrictive diets that are used to help you shed unwanted pounds, there are many ways to improve your health. But … Read more
Flash flooding in Grand Canyon National Park over the weekend led to evacuations in some areas and the death of one visitor. The National Park Service announced that authorities found the body of Chenoa Nickerson, 33, around 11:30 a.m. on Aug. 25. She had previously been reported missing after flash flooding hit Havasu Canyon on … Read more
The body of British tech mogul Mike Lynch has been recovered from the wreckage of a superyacht that sank off the coast of Sicily on Monday morning, Italian authorities have confirmed. Five of the six missing people have been found, with only Lynch's 18-year-old daughter Hannah still missing. The 184ft British-registered Bayesian is thought to … Read more
We’re gonna go ahead and estimate that the average gym-going dude probably has about 15 percent body fat. That’s well within healthy levels, but it’s not going to turn many heads. To look that good, you need to get below 10 percent—the point at which most guys can see some definition—and ideally as low as … Read more
Summary Kate Winslet embraces her natural body in an upcoming film Lee rejects unsolicited advice about her appearance on set. Winslet advocates a positive body image by wanting to perform nude scenes in a meaningful way. By showing her true, unchanging appearance in her films, Winslet is proud of her authentic self and promotes self-acceptance. … Read more
When it comes to full-body exercises that build muscle and strength, no two core exercises get more praise than the back squat and the traditional deadlift. Combined with other exercises, they're sure to strengthen your core and lower body. So it came as no surprise when Wes Kitts, one of Team USA's top Olympic weightlifters, … Read more