Foods

Dietitian Reveals Three 'Bad' Foods That Are Actually Healthy

by

Attitudes about dieting are constantly changing, and things that were once thought to be healthy can end up being problematic or the opposite. For example, a “health culture buster dietitian” highlights three foods that get a bad rap but turn out to be very healthy for you. The views come from Abbey Sharp, who offers … Read more

Foods Rich in This Compound May Reduce Dementia Risk, Study Finds

by

Recent research has shown that your risk of developing dementia can be partially reduced with smart dietary choices. New research identifies a specific compound found in many foods and drinks that may reduce your risk of developing dementia as the years go by. The study, published on September 16, JAMA Network Open The journal outlines … Read more