Tourist Dies After Losing Leg in Rare Wild Shark Attack

This week, a German tourist lost his leg in a terrifying and rare shark attack near the Canary Islands, a Spanish island off the northwestern coast of Africa that is a popular year-round travel destination. Accordingly ReutersThe unidentified 30-year-old woman was sailing on a British-flagged catamaran that left Gran Canaria on Saturday. She was swimming … Read more

10 Best Leg Exercises For Beginners

Legs are one of the most stubborn body parts for men to see a radical change in. If you're just starting out on a muscle-building regimen—hoping to grow chicken legs, wear cropped running shorts, and achieve muscle definition like Cristiano Ronaldo—building your leg muscles starts with the basics. “In any beginner program, less is more,” … Read more