On the journey to health, people will stop at nothing to find the next quick fix to improve themselves. From weight loss pills to HIIT workouts that can help you burn fat in minutes to restrictive diets that are used to help you shed unwanted pounds, there are many ways to improve your health. But … Read more
There was clearly no love lost between sprinter Noah Lyles and NBA members heading into the 2024 Paris Olympics. Lyles had previously angered league members for rejecting his “Champion of the World” slogan, and now Knicks guard Josh Hart has admitted he's against his fellow American in the 2024 games. In the last part The … Read more
Yes, we all go through weight fluctuations and know through experience it’s no easy feat to shed that extra weight. But fad diet plans don’t work. An effective fat-burning weight-loss program is once that keeps you fueled for workouts and prioritizes healthy eating behaviors you can sustain so you get all the fat burning benefits … Read more