push

Push, Pull, Legs Program: Simple Regimen to Build Muscle

by

There’s a lot of chatter in the fitness world about what constitutes a great workout. Some folks want to drop their average body fat percentage and follow a celebrity routine like the Brad Pitt Fight Club workout or Daniel Craig workout for the James Bond franchise. Others just want to stick to a pragmatic program. If … Read more

Harrison Ford tried to push Jason Segel out of a kayak

by

Season 2 shrinking It premiered on Apple TV+ on Wednesday. In the series, Jason Segel plays a therapist who is saddened by the death of his wife and begins using unconventional methods on his patients, much to the chagrin of his senior colleague, played by Harrison Ford. It turns out the unusual dynamic between the … Read more