Once you catch the weightlifting bug, it's hard to take a break. But life happens. Whether you need time to focus on your growing family, recover from an illness, or simply take a break and enjoy a hard-earned vacation, there comes a time to take a break from training. If you're panicking that all the … Read more
A 48-year-old woman was found after being missing for two weeks in a national park in Australia. Australian Broadcasting Corporation (ABC) reported. Lovisa “Kiki” Sjoberg was found “dazed and injured” and possibly suffering from a snake bite after entering the Snowy Mountains area of Kosciuszko National Park on October 27. Sjoberg entered the park to … Read more
The New York Jets made the surprising decision to fire head coach Robert Saleh after a disastrous 2-3 start to the season. ESPN's Adam Schefter reported. Saleh was hired as the Jets' head coach in 2021. He has since compiled an underwhelming 20-36 record. His firing marks the first time Woody Johnson has fired a … Read more
Got 34 minutes to spare every week? Build muscle and burn fat fast. It sounds like magic, but it’s the science of making exercise smarter and more efficient—And It has been scientifically proven. In a published study Strength and Conditioning Magazine This month, non-weightlifters did two workouts per week, each lasting just 17 minutes. And … Read more
Cataclysm It was launched in Early Access at the end of July and has already sold 120,000 copies. My Friend Tim BenderCEO of the game's publisher Hooded Horse, boasted about the RTS's success, noting its high 93 percent rating on Steam. “We are honored to be the publisher of the amazing developers at Digital Sun,” … Read more