Customized Online Personal Training offered by Mariana, a National Academy of Sports Medicine (NASM) Certified Personal Trainer.
With 8 years of professional experience, she is qualified to work with a wide range of clients, including youth and seniors, healthy individuals, those with chronic diseases, pregnant women, and those struggling with weight management.
She specializes in various types of training, such as resistance, flexibility, cardiovascular, core, balance, plyometric, speed, agility and quickness training.
With 8 years of professional experience, she is qualified to work with a wide range of clients, including youth and seniors, healthy individuals, those with chronic diseases, pregnant women, and those struggling with weight management.
She specializes in various types of training, such as resistance, flexibility, cardiovascular, core, balance, plyometric, speed, agility and quickness training.
Features of the app
-Access to your training programs, coaching, messages, tracking and assessments.
-You can video your exercise technique, record results and meals quickly, and respond to messages.
-You can pay your subscription and renew it directly through the app.
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